Healthy Aging: Herbs for Optimal Health & Wellness
Saturday, January 19, 9:00 am - 11:00 am
Whether you’re 25 or 55, its never too early to think about aging. Though anti-aging creams and serums are all the rage, their approach is, well–superficial. Do you just want to look good when you’re 75 or 80 or do you want to feel good, too? An wholistic approach to aging provides support for the entire body, with specific attention to energy and vitality, brain health and heart health. This class will focus on medicinal herbs long revered for their ability to promote longevity and the modern clinical science that validates their traditional uses. Healthy aging is a practice, a skill to be cultivated and honed at every age. Learn about the important role herbs can to play in maintaining your health and vitality.
Instructor: Suzanne Teachey, Herbalist and Proprietress at Nectar Apothecary