Herbal Wisdom | Recipes | Inspiration

Anti-Aging, Antioxidant DIY Green Tea Face Mask

Give your skin a treat with this DIY matcha green tea face mask! Green tea’s antioxidant and anti-inflammatory properties help to combat sun damage that causes premature aging of the skin. Poor diet and environmental toxins also play a role in premature aging of the...

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Top 5 Health Benefits of Green Tea

Top 5 Health Benefits Of Green Tea People have been consuming green tea both for its delicious flavor, and positive effect on their health for eons. There are many different varieties of green tea, but all come from the leaves of Camellia sinensis, a small evergreen...

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Radiant Morning Herbal Smoothie Recipes

Herbal Smoothie Boosters These morning smoothie recipes use medicinal herbs to boost energy, focus and stamina all day long! You don't have to sacrifice flavor either. These smoothies are rich, delicious and loaded with healthy ingredients. If you already have your...

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Health Benefits of Lavender

Lavender has a wide range of medicinal properties, a long history of use in cosmetics and perfumes, and offers a distinctive floral note when used as a culinary herb. This post is focused on lavender’s medicinal properties, but you can explore other ways to enjoy...

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Lavender Bitters

As an herbalist, I must confess, I put herbs in just about everything. Herbs in my coffee, herbs with chocolate, herbs in my salad, you name it and I probably put herbs in it! So, when it comes to cocktails, I add herbs. Herbs in the form of herbal bitters have been...

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The Best Lavender Cookie [ Recipe ]

Lavender Cookies | Vegan + Gluten-Free These lavender pecan cookies are the best! They're vegan and gluten-free and so delicious, everyone loves them. Lavender is of course, a well-known medicinal plant used to relieve anxiety, promote sleep, and ease digestive...

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Simple Lavender Infused Honey [ Recipe ]

This lavender honey will please your body and melt your mind in the most luxurious way.  Lavender is uplifting to the heart and mind. It eases anxiety, relieves stress and promotes more restful sleep. When you combine lavender's floral and balsamic aroma with the...

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